Time‐restricted eating, caloric reduction, and unrestricted eating effects on weight and metabolism: a randomized trial

Time‐restricted eating, caloric reduction, and unrestricted eating effects on weight and metabolism: a randomized trial

Metabolic improvements may precede weight loss. We compared the effects of self-selected 8-h time-restricted eating (TRE), 15% caloric restriction (CR), and unrestricted eating (UE) on weight, body composition, caloric intake, glycemic measures, and metabolic flexibility. In this 12-week randomized-...

Szczegółowa specyfikacja

Zapisane w:
Opis bibliograficzny
Główni autorzy: Niki C. Oldenburg, Douglas G. Mashek, Lisa Harnack, Qi Wang, Emily N. C. Manoogian, Nicholas G. Evanoff, Donald R. Dengel, Abdisa Taddese, Brad A. Yentzer, LESIA F. LYSNE, Alison Wong, Michelle J. Hanson, Julie D. Anderson, Alison Alvear, Nicole LaPage, Justin R. Ryder, Krista A Varady, Zan Gao, Suryeon Ryu, Patrick J. Bolan, Bryan C. Bergman, Erika S. Helgeson, Satchidananda Panda, Lisa S. Chow
Format: Artigo
Język:angielski
Wydane: 2025
Dostęp online:https://doi.org/10.1002/oby.24252
Etykiety: Dodaj etykietę
Nie ma etykietki, Dołącz pierwszą etykiete!

Internet

https://doi.org/10.1002/oby.24252

Podobne zapisy