Changes in Strength and Power Performance in Elite Senior Female Professional Volleyball Players During the In-Season: A Case Study
It is often recommended that in-season training programs aim to maintain muscular strength and power developed during the off-season. However, improvements in performance may be possible with a well-designed training regimen. The purpose of this case report is to describe the changes in physical per...
Saved in:
| Main Authors: | , , , |
|---|---|
| 格式: | Artigo |
| 语言: | 英语 |
| 出版: |
2008
|
| 在线阅读: | https://doi.org/10.1519/jsc.0b013e31816a42d0 |
| 标签: |
添加标签
没有标签, 成为第一个标记此记录!
|