Changes in Strength and Power Performance in Elite Senior Female Professional Volleyball Players During the In-Season: A Case Study
It is often recommended that in-season training programs aim to maintain muscular strength and power developed during the off-season. However, improvements in performance may be possible with a well-designed training regimen. The purpose of this case report is to describe the changes in physical per...
में बचाया:
| मुख्य लेखकों: | , , , |
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| स्वरूप: | Artigo |
| भाषा: | अंग्रेज़ी |
| प्रकाशित: |
2008
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| ऑनलाइन पहुंच: | https://doi.org/10.1519/jsc.0b013e31816a42d0 |
| टैग: |
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