Systematic Review of Progressive Resistance Strength Training in Older Adults

Background. The aim of this systematic review was to quantify the effectiveness of progressive resistance strength training (PRT) to reduce physical disability in older people. Methods. Randomized controlled trials were identified from searches of relevant databases and study reference lists and con...

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Bibliographic Details
Main Authors: Nancy K. Latham, Derrick Bennett, Clare Stretton, Craig S. Anderson
Format: Revisão
Language:English
Published: 2004
Online Access:https://doi.org/10.1093/gerona/59.1.m48
https://academic.oup.com/biomedgerontology/article-pdf/59/1/M48/1425568/M48.pdf
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