Systematic Review of Progressive Resistance Strength Training in Older Adults
Background. The aim of this systematic review was to quantify the effectiveness of progressive resistance strength training (PRT) to reduce physical disability in older people. Methods. Randomized controlled trials were identified from searches of relevant databases and study reference lists and con...
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Main Authors: | , , , |
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Format: | Revisão |
Language: | English |
Published: |
2004
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Online Access: | https://doi.org/10.1093/gerona/59.1.m48 https://academic.oup.com/biomedgerontology/article-pdf/59/1/M48/1425568/M48.pdf |
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