Effects of playing a computer game using a bright display on presleep physiological variables, sleep latency, slow wave sleep and REM sleep
Summary Epidemiological studies have shown that playing a computer game at night delays bedtime and shortens sleeping hours, but the effects on sleep architecture and quality have remained unclear. In the present study, the effects of playing a computer game and using a bright display on nocturnal s...
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Hlavní autoři: | , , , |
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Médium: | Artigo |
Jazyk: | angličtina |
Vydáno: |
2005
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On-line přístup: | https://doi.org/10.1111/j.1365-2869.2005.00463.x https://onlinelibrary.wiley.com/doi/pdfdirect/10.1111/j.1365-2869.2005.00463.x |
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